Physical+Education

= **Physical Education** =



**Goal and Overview ** ====This wiki page is dedicated to Physical Education!! Students will learn the importance of physical activity and the different kinds of activity. In this assignment, students will watch a video on yoga for kids and will perform the different poses to enhance their physical activity. ====

**Class Activity **
 ====Watch the videos on yoga for kids, while you watch the videos, I would like for you to try out each pose and then write about how you feel after the workout. ====

media type="youtube" key="YtiQqMVoVjQ" width="425" height="350" align="center"

media type="youtube" key="qbXPzvDat2k" width="425" height="350" align="center"

Once you have completed the videos, please write in a few words how you feel after your workout on a blank piece of paper.

[|notebook_paper.jpg]

**Critical Thinking Questions ** 

Explain why physical activity is important for our bodies.

List the different types of physical activities that can be done while at a park.


 * Home Learning **



For more practice, please participate in at least 30 minutes of exercise three times a week. With the help of your parents, please create a log that describes your physical activity as well as the duration of each activity.



[|Physical_Activity_Log.jpg]


 * Standards **

<span style="color: #000000; font-family: 'Century Gothic','sans-serif'; font-size: 18.6667px; text-decoration: none;">PE.2.L.1.1: Participate in moderate to vigorous physical activity (MVPA) on a daily basis.

<span style="color: #000000; font-family: 'Century Gothic','sans-serif'; font-size: 18.6667px; text-decoration: none;">PE.2.L.1.5: Describe healthful benefits that result from regular participation in physical activity.

<span style="color: #000000; font-family: 'Century Gothic','sans-serif'; font-size: 18.6667px; text-decoration: none;">PE.2.L.2.9: Perform appropriate stretching exercises.

**<span style="font-family: 'Century Gothic','sans-serif';">Resources **

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